The Perpetual Planner

Although this year I’m living it at 000, each day anew, I understand the importance of healthy planning. We are starting a new year, so I want this post to be about planning in 2014. Are you a perpetual planner? Do you love goal-lists, to-do lists, and planning? I know I do; however, I have to keep myself in check (pun intended) otherwise, I may become a perpetual planner, a living-breathing human calendar, and we all know that is not good. Why? Because you run a thin line between perpetual planning and procrastination by it. Too many To-do lists and planning may keep you from doing. Whether we use planning as a good tool to advance us or as a safe heaven to keep us from jumping into the next step is up to us. Here are a few tips.

  • Research the goals you have in mind. You need to have as much information to clarify your goals. Warning – don’t run into perpetual research mode.
  • Clarify your goals (know what you want and why).
  • Think of a time-frame to achieve the goal (when).
  • Think of a way to do it (or ways). This is the How.
  • Once that is clear in your mind, it is time to put it in paper, bits at a time, following your calendar schedule for the year. Time to be specific.
  • Avoid the double plan. This is not about plan 2; it is about over-planning or making lists on top of lists that end up confusing or derailing you (believe me, I know). Stick to a clear black and white plan stated in simple terms. Gray areas might open doors to exploration, which may lead to over-planning or derailment. This is why you make a clear plan and stick with it. Don’t get me wrong, exploration and spontaneity are good, as long as they don’t open the door that will take you away from your main focus.
  • Always have a plan 2. If plan 1 (yes, I’m tired of the phrase plan A or plan B) doesn’t seem to be working modify it without changing your main goals, that is unless you find out that it is not a goal for you anymore, and in that case, this is why research helps in the beginning. But we are human, and we change, so if by the first quarter of 2014, you find that you are not sure you want to do what you set out to do, don’t drop it yet; do a little more research, and then, decide (exploration and spontaneity may help here). Sometimes, a bit more clarification is what you need to put you on track.
  • Acknowledge your efforts, and celebrate each milestone during the year. This is very important. I used to ignore this step, and because of it, my sense of progress was clouded, opening a door for frustration. When you go back and see how far you’ve come (quarterly is a good way to do it), then, it is as a fresh breath of air that propels you to the next stage (even when you might be your own cheerleader). This is necessary but human nature will tell you to skip it and propel ahead – don’t.
  • Evaluate your steps every quarter (or whatever works for you) and readjust your plan as needed, but not by over-planning.
  • Whether you achieve your goal or are almost there, realize that you are closer to it thanks to your healthy planning, and congratulate yourself. If you hit your goal, celebrate! Understand that you are human, and you might have it all down on paper, but life gets in the way sometimes, and after all, living life is what you do best, so don’t be too hard on yourself.
  • Be grateful every step of the way.

Best Wishes for this year, and may you carry out your 2014 dreams.

 

Little Tree – The Simple Things

It is the simple things that make me happy. For many people, the end of a year presents an opportunity for self-evaluation, and for thinking about areas that need change or improvement, or even things that have to be eliminated from one’s life. Every year, I welcome this season and think about the course of the year, set new goals, and set aside some time to really look at what can be simplified.

I am a planner, love lists, and crave organization and structure – a character trait that serves me well but can become overwhelming at times. Such are the times when I tend to overanalyze, make more lists (on top of lists), and when I am hard on myself for not performing as expected (by me) despite giving more than 100 percent in effort. It is then when I need the simple things to help me refocus, and to bring me back to living the simple life – the life that happens in the now, does not follow lists so much, and focus on the beauty and good things/blessings that are present. One of those things is the Christmas season.

Last year, I adopted a little tree that I came across while at a farmer’s market, and I named it Little Tree. I even blogged about the unusual circumstances that surrounded that day. You can read the post here – The Little Tree That Could. Today, and a coincidence at the writing of this post, happens to be a year since I brought Little Tree home. It has grown a bit, and I want to share before and after pictures of it.

Little Tree before, last year.

Little Tree before, last year.

Little Tree this year.

Little Tree this year.

As you can see, it has grown a few inches, its branches have taken a darker hue and spread out. If it wasn’t for the 2012 picture, the changes and growth would have escaped my mind because its growth has been slow but steady. Maybe Little Tree has a message to share, after all.

 

Answering Your Calling – Enjoy the Process

Animation of the structure of a section of DNA...

Animation of the structure of a section of DNA. The bases lie horizontally between the two spiraling strands. (Photo credit: Wikipedia)

Life is full of surprises, of twists and turns, of straight roads, of the predictable, of the inevitable, of the good, and of the not-so-good … life is a miracle. It seems short many times, too short; other times, it may seem as an eternity, depending on what chapter are you living or reliving. When we are young, we live day by day, as if life is eternal; with the pass of time, we realize that it is not, and so our search for meaning begins. We experience mid-life crisis, moments of enlightenment, moments of despair, epiphanies, and absolute sense of loss. Time becomes important, precious, our best ally, and our worst measure of self. We come to a halt; suddenly, we need more, meaning and purpose – we want to find our calling. So we set on a journey of discovery, introspection, and awe. A journey that is different for every human being. To each, its own, says the adage. We focus on finding, and we search and question, ponder and wonder … and we become exhausted. We have not found our calling. Maybe, there is nothing to be found. How can we find what is already there?

We don’t have to find our calling, we have to answer it. Each human being is here for a reason, an important and unique (as DNA) purpose. It is engraved in us, and no matter how much time goes by, the calling is still there. Our searching is part of the process of discovering to be able to answer when we are ready – in perfect synchronicity, in harmony. Instead of enjoying this process, we become frustrated, impatient, sad, lonely, angry, desperate, hopeless, doubtful, without faith … we forget about the now, the moment that is part of the whole that becomes the calling. When we become aware of the now, we begin to answer. Wonderful and magical things happen as we become present.

Majestic New Day

“This is the day which the Lord hath made; we will rejoice and be glad in it.”  Psalm 118:24

The other day, I was thinking about how everyday I look at the same scenery and how a generic mental picture of that scenery is kept on my mind, as if it was a postcard that was filed in my brain. I pondered how I took the visual image for granted every day, and even thought that tomorrow that panorama as seen through the generic image filed in my brain would still be there. Well, I didn’t like the thought, so I had to change it. I needed a “not for granted” appreciation of the everyday scenery. Why? Because writing is a solitary endeavor, and sometimes, too much of it starts to feel stale. I took several pictures of the same scenery on different days. This exercise opened my eyes, and reprogrammed my brain. It also gave me a sense of renewal and gratitude. Pictures sometimes tell it better than words (yes, I said that), so here is a Majestic New Day of the same scenery. This pictures have not been enhanced in any way, which proves how blessed we are every day, and how blind we can become to what each day brings anew.

On an early morning, before sunrise. A thick line of clouds in the horizon, perfectly straight looks like a mountain.

On an early morning, before sunrise. A thick line of clouds on the horizon, perfectly straight looks like a mountain.

The sun is rising on another day, at about the same time.

The sun is rising on another day, at about the same time.

On another day, the same view, the sun already out, and this time a palette of gold.

On another day, the same view, the sun already out, and this time a palette of gold.

Do you see what I mean? The same view in the morning, but on different days this week has no resemblance to the generic mental image that I keep of the view.  It tells a story of a majestic and wonderful gift of a brand new day, that the Creator of this universe paints different every day, and for our enjoyment. I could probably go on an on taking pictures, and each day, it would be different. The generic image might still be in my brain, but not with the same level of appreciation.

Thanksgiving – In Poverty and Abundance

English: "The First Thanksgiving at Plymo...

English: “The First Thanksgiving at Plymouth” (1914) By Jennie A. Brownscombe (Photo credit: Wikipedia)

Tomorrow we will be celebrating Thanksgiving Day in the United States. Whether you live in abundance or in poverty, one thing is for sure – you will be thinking about “giving thanks.” The mere act of thinking about this day that we celebrate makes us ponder about the “state of our lives.” Whether you are thankful or not for your current situation has nothing to do with the level of satisfaction you derive from it.  Whether you live in abundance or poverty, your mind will reach for the file that reads “I am thankful for …” There must be something you are thankful for, just one thing.

I am thankful for many things in my life now, as well for many in the past. The future is not here yet but I aim to be grateful for it as well. When I asked myself, “What are you most grateful for and why?” I came to a halt. I could name many things I am thankful for, but I could not settle on naming just one – “the one.” Then, the answer became clear. The thing that I am most thankful for is the present second, the now. Why? Because without it, without the awareness of it, all the other things disappear from mind. It is in that second that I am alive, processing thought, that I can think of my wonderful husband, my cats, my family, friends, and all the good things around me. It is in that second, in the now, that I can experience life through my senses and brain. The scent of a traditional thanksgiving dinner, the sounds of holiday music, the pine cone candle aroma … so much to take in.

On the other side of things – the misery side – your senses and brain are probably processing different information. Maybe hunger, or pain, or heartache … so much to take in. The same milliseconds of Now, in misery and abundance become “the one thing to be grateful for” when we become one with life, with the miracle it is, beyond physical barriers. It is then that we become so grateful for the experience … just the experience.

To all of you who celebrate Thanksgiving Day, I wish you a wonderful and happy day, and to the rest of you, I wish a wonderful and happy NOW!

Inspirational Pictures

I have not done an inspirational picture post in a while, and since it is Wednesday, hump day, why not? These, I took around my home. I gave them titles to inspire you.

LIGHT AS A FEATHER

Photo by MAD

Photo by MAD

AMONG THORNS, I STAND PROUD

Photo by MAD

Photo by MAD

AS ABOVE, SO BELOW

Photo by MAD

Photo by MAD

I hope you enjoy these and wish that they inspire you to write/create.

The Comfort Cup of Coffee

I love sci-fi and monster movies, not so much people killing people, but more the fantastic kind – werewolves, mummies, aliens, vampires …. One thing these movies have in common is the cup of coffee that the desperate people who have run for their lives decide to have once they have found shelter, a safe place for a brief time, until the ordeal starts again. It never fails, whether in an abandoned building, a hut, the middle of the forest, or a cave, they manage to make that cup of coffee that seems to bring comfort, somehow. This is one of my favorite moments in a movie, so much, that sometimes, I run to the kitchen and make a cup of coffee for myself, as if I too, am being comforted, and inside the movie. Besides, I happen to love coffee so much, that any excuse is good enough to have that extra cup. Why am I writing about coffee? Well, because we all need that moment, or what I call “the comfort cup of coffee.”

We need to have that moment of peace, of feeling safe, of stopping all the running we do and coming to a halt – to meditate, ponder, and reassess our direction. We need that cup of coffee (whatever that may be for you) to help us reenergize and keep going. One thing I have understood is to take that moment when I seem to need it – it makes a difference in what follows next. Whether your cup of coffee is time alone for yourself, a much-needed vacation, a weekend or day off, a sabbatical, a walk in the woods or the beach, or time well spent with people you love and have not seen for a while … it doesn’t matter what it is, because it is personal, and the result is always “feeling better,” “re-energized,” and “strong.” Timing is also different for everyone; you will know when it is time for that comfort cup of coffee.

Food for thought – What represents that cup of coffee in your life? Have you ignored the need for it? Why? What happened as the result of not having it?

Super Moon 2013

photo by M.A.D.

photo by M.A.D.

photo by M.A.D.

photo by M.A.D.

photo by M.A.D.

photo by M.A.D.

photo by M.A.D.

photo by M.A.D.

 

 

As promised, here are a few pics of tonight’s SuperMoon – absolutely amazing! I took these a little more than an hour ago. The view from Cliffwood Beach in New Jersey (USA). Enjoy!

Ghost Words

A trashcan at a food court in Salt Lake City, Utah

A trashcan at a food court in Salt Lake City, Utah (Photo credit: Wikipedia)

The more I think about our kind, I see the complexity of our being.  This morning for example, I went for my early walk, and saw this complexity unfolding.  I am a hello, good morning person, so when I am walking and happen to see another of my species, I usually say the words.  Many times, I get some kind of response – a smile, a gesture of a head tilted sideways with a subtle up movement, a hello or a good morning.  Other times, I get nothing, a stern look, or a head down, avoiding eye contact.  This has puzzled me for so long – why do people do this?  Even animals, acknowledge other species, and theirs.  This morning, I said Good Morning to a woman who was cutting some flowers, and who politely answered with a short and quick good morning, the kind with the absence of a smile.  Later on, I said good morning to a man who had come out of his home and was ready to collect his garbage cans.  He looked at me, as if I had just insulted him, and said nothing.  As I walked further, I spotted a crossing guard who was walking to reach her morning post.  I smiled, but instead met with the quick head down to avoid eye contact.  Later on, I encountered two neighbors driving to their destination flashing smiles and waving. Thank God I’d just reached home and that was the last image I had on my mind – my happy neighbors – because I was beginning to feel a bit uninspired and yes, puzzled, about why people behave that way so early in the morning. I understand when people have had a rotten day, but so early?

It is true that we are living in a fast technologically “challenged?” society, and that we seem to “need more hours” to keep up the pace. However, we seem to have forgotten good manners while we spend the 24 hours we have. It seems to me that two very important words/phrases are almost nonexistent these days – GOOD MORNING (or Hello) and THANK YOU.

It may be my perception, but I seem to hear them less these days. It was very important to say Thank You or Good Morning, not too long ago, although it may seem another century, or as if these words have been relegated to retail pleasantries status. It puzzles me when a door is held or opened for someone, something is given, or someone takes the time or effort to do something for someone, even for a stranger, and these words are never said. As if the person at the other end was a ghost.

What has happened to us? Why are these words less important today than a few decades ago? I am not sure if the speed we live our lives has to do anything with it, or is it that our values have changed, and good manners are not important any more? Sometimes I get more thank you’s from automated systems/services or machinery than from human beings. It is not that I want to be thanked all the time, but more of a concern about “where is our kind headed.” A world where everything is taken for granted? One without gratitude? One where machines seem to have better manners than humans? Or are we there?

We all have our slip-offs and moments of “zombie awareness,” but when our hurried steps/lives become more significant than the generous acts of others (who happen to have the same 24 hours that we have), maybe it is time to stop the purposeless frenzy and think about how long  has it been since we said the Ghost Words.  By the way, Thank You for reading this.

 

The Pursuit of a Simple Life is Not Simple

It may seem as a contradiction but it has been my experience. Maybe, I over think stuff, maybe I am over-committed to stuff (and I don’t mean material stuff), but for many, the pursue of a simple life has started by abandoning all that is, and starting fresh; not my case. I love to hear stories about people who have made radical changes and quickly left their jobs, old life, material ties, and abandoned themselves to the pursuit of a meaningful and simple life, whether traveling the world, or doing something totally different – careers … Yes, I love those stories and deep inside, I wish I could do the same.

However, when I started the pursuit of a simple life, life got in the way of it. How it happens? To each its own, and circumstances are individual, that is the only explanation I have. It has taken work, time, and effort to start this pursuit – it almost takes all the fun out of it, right?

For me, the simple life goes beyond the abandonment of the current – it has taken the path of learning a new lifestyle, of changing career, understanding spirituality, and the attempt of moving physical locations, along with the systematic purging of the material, and the fulfillment of some material commitments as well. All that takes time, and it will take as much time as you are deep in it. Somehow, the simple becomes slow, systematic, complicated … far.

As long as there is an understanding of this reality, the pursuit of a simple life becomes a dream, a goal, an aspiration. You learn to ditch, you learn to do, you learn, and you learn, and at one point you get tired of learning and doing, and you want to learn to ditch more, but life becomes reality, and simplicity becomes a place down the road, and the wheels suffer wear and tear. It makes you think of the one who have jumped in the pursuit with no regrets and no second thoughts of what is behind – have they? I will never know – to each, its own.

One thing is for sure, the simple life does require other than a simplistic approach, at least, in my understanding. I have ditched, learned to do things different, to wait for the right time to be able to change physical locations, to change careers and to learn all needed to do that in the process, to deal with the close-minded, to deal with consequences, learned to accept time, and learned to let go of what doesn’t suit the simple life anymore – whether material, spiritual, or human.  In the meantime, I hope that time does not morph into lassitude, and pray that I don’t end up with broken wings.

monarch wings