destiny

2014 Writing Goals

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I have set two major writing goals for this year, editing and publishing The Book of Sharon before the end of the first quarter, and writing Sunrise Souls before the end of the year. If I get to the editing of the last one, I will be very happy, but for now, writing it is all I am expecting. In addition, I am hoping to develop my author website a bit more; it has been under construction. As far as this blog goes, I am hoping to post at least three times a week. Those are my only writing goals for this year – few and clear. My main focus will go towards regaining my health. Other projects will be on hold for now.

Today, my nephew sent me an email that had an Allan Watts short video about one of his lectures on meditation. One thing caught my attention immediately – his definition of meditation. He views meditation as a way to bring you back to reality (to the real world, to the life that we live in a daily basis, to the now, to be present …). When I thought about it, I realized that my concept of meditation was at conflict with this definition. I viewed it as a way to relax and step out of reality – a way to alleviate stress or any present inconvenience. This view is opposite to the purpose of meditation. I found this interesting, and I think that many people think of meditation as a way to escape reality instead of getting back to it. I thought this was brilliant.

As writers we tend to retreat; we spend long hours alone dipped into our own worlds and thoughts, and many times far away from reality. Meditation may be a good tool for writers, that is, as a way to bring us back to life into the now.

The Perpetual Planner

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Although this year I’m living it at 000, each day anew, I understand the importance of healthy planning. We are starting a new year, so I want this post to be about planning in 2014. Are you a perpetual planner? Do you love goal-lists, to-do lists, and planning? I know I do; however, I have to keep myself in check (pun intended) otherwise, I may become a perpetual planner, a living-breathing human calendar, and we all know that is not good. Why? Because you run a thin line between perpetual planning and procrastination by it. Too many To-do lists and planning may keep you from doing. Whether we use planning as a good tool to advance us or as a safe heaven to keep us from jumping into the next step is up to us. Here are a few tips.

  • Research the goals you have in mind. You need to have as much information to clarify your goals. Warning – don’t run into perpetual research mode.
  • Clarify your goals (know what you want and why).
  • Think of a time-frame to achieve the goal (when).
  • Think of a way to do it (or ways). This is the How.
  • Once that is clear in your mind, it is time to put it in paper, bits at a time, following your calendar schedule for the year. Time to be specific.
  • Avoid the double plan. This is not about plan 2; it is about over-planning or making lists on top of lists that end up confusing or derailing you (believe me, I know). Stick to a clear black and white plan stated in simple terms. Gray areas might open doors to exploration, which may lead to over-planning or derailment. This is why you make a clear plan and stick with it. Don’t get me wrong, exploration and spontaneity are good, as long as they don’t open the door that will take you away from your main focus.
  • Always have a plan 2. If plan 1 (yes, I’m tired of the phrase plan A or plan B) doesn’t seem to be working modify it without changing your main goals, that is unless you find out that it is not a goal for you anymore, and in that case, this is why research helps in the beginning. But we are human, and we change, so if by the first quarter of 2014, you find that you are not sure you want to do what you set out to do, don’t drop it yet; do a little more research, and then, decide (exploration and spontaneity may help here). Sometimes, a bit more clarification is what you need to put you on track.
  • Acknowledge your efforts, and celebrate each milestone during the year. This is very important. I used to ignore this step, and because of it, my sense of progress was clouded, opening a door for frustration. When you go back and see how far you’ve come (quarterly is a good way to do it), then, it is as a fresh breath of air that propels you to the next stage (even when you might be your own cheerleader). This is necessary but human nature will tell you to skip it and propel ahead – don’t.
  • Evaluate your steps every quarter (or whatever works for you) and readjust your plan as needed, but not by over-planning.
  • Whether you achieve your goal or are almost there, realize that you are closer to it thanks to your healthy planning, and congratulate yourself. If you hit your goal, celebrate! Understand that you are human, and you might have it all down on paper, but life gets in the way sometimes, and after all, living life is what you do best, so don’t be too hard on yourself.
  • Be grateful every step of the way.

Best Wishes for this year, and may you carry out your 2014 dreams.

 

000

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This is how I’m starting the new year, at 000. It is a gift just to be here, and I want to start anew, fresh, without any preconceptions. I want to live 2014 as if it was my last year here. 2013 left its mark, and I am grateful for it all. I receive this year at 000. It is a new opportunity, a new beginning, a new purpose, a new living, a new second, millisecond … . I want to make the most of it, not in traveling or great accomplishments, bucket lists, or to-do lists, but in being present every second of my life, in seeing the awe in the minuscule, the humble in the majestic, the new in the old, and the old in the new, the love in everything, and the one in all. I don’t want to take anything for granted. I want to wake up everyday at 000, the second I open my eyes. I invite you to do the same. Happy New Year! 

000 

When Your Inner Critic Befriends the Naysayers

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Boom! This is an explosive combination. Inner Critic + Naysayer(s) = Dangerous Liaison. If you are human, you have an inner critic living inside you. It is a ruthless, sneaky, negative, tricky, hopeless saboteur who celebrates doubt, chaos, fear, weakness, and illogical self-punishment. It creeps when you least expect it and creates the perfect environment for growing failure.  It sucks that you have to live with this innate character 24/7 but it does not have to be like that; you, the real you – the positive, enlightened, spiritual, self-assured, divine, and blessed soul who happens to live next to it, have the total control and will to overpower the inner critic. Because the inner critic knows this, it has to find outside help to validate itself, to become stronger, and to overpower the real you. It is when it welcomes any naysayer available for grabs. The inner critic delights in such presence and input; it is the perfect companion to build together an environment fertile for growing the fruits of failure – the enemies of the spirit. Because of this, you have to be vigilant and smart about the kind of company you keep, as well as the kind of conversations you encourage. Too much of it will weaken you, and will lower your defenses. It will dwindle your faith and will consume your inspiration. It will slowly envelop you in a fake comfort-blanket of self-pity and lethargy that will keep growing until it destroys you.

It is normal to have doubt, fear, even a bit of self-pity sometimes; after all, we live in blood and flesh bodies in a material world. However, it is when you allow the inner critic to form the above equation that you empower it.

Photo by M.A.D.

Photo by M.A.D.

 

Answering Your Calling – Enjoy the Process

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Animation of the structure of a section of DNA...

Animation of the structure of a section of DNA. The bases lie horizontally between the two spiraling strands. (Photo credit: Wikipedia)

Life is full of surprises, of twists and turns, of straight roads, of the predictable, of the inevitable, of the good, and of the not-so-good … life is a miracle. It seems short many times, too short; other times, it may seem as an eternity, depending on what chapter are you living or reliving. When we are young, we live day by day, as if life is eternal; with the pass of time, we realize that it is not, and so our search for meaning begins. We experience mid-life crisis, moments of enlightenment, moments of despair, epiphanies, and absolute sense of loss. Time becomes important, precious, our best ally, and our worst measure of self. We come to a halt; suddenly, we need more, meaning and purpose – we want to find our calling. So we set on a journey of discovery, introspection, and awe. A journey that is different for every human being. To each, its own, says the adage. We focus on finding, and we search and question, ponder and wonder … and we become exhausted. We have not found our calling. Maybe, there is nothing to be found. How can we find what is already there?

We don’t have to find our calling, we have to answer it. Each human being is here for a reason, an important and unique (as DNA) purpose. It is engraved in us, and no matter how much time goes by, the calling is still there. Our searching is part of the process of discovering to be able to answer when we are ready – in perfect synchronicity, in harmony. Instead of enjoying this process, we become frustrated, impatient, sad, lonely, angry, desperate, hopeless, doubtful, without faith … we forget about the now, the moment that is part of the whole that becomes the calling. When we become aware of the now, we begin to answer. Wonderful and magical things happen as we become present.

Promises to Keep

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It is nice to be back after some time away from writing during the Thanksgiving break. December is here, and I am thinking about the end of the year already. It seems that 2013 flew away, and I find myself pondering about all the goals that I set for this year. Many I accomplished, many I did not. On a scale from 1 to 5, number 1 being less challenging, I think that this year presented its challenges in all aspects of my life, and I give it a 4. However, there are 29 more days until the end of the year, and each one represents an amazing opportunity. I have many promises to keep to myself (one way to view important goals).  Although I don’t like to miss a goal, even when things are out of my immediate control, I realize that as long as I am here, I can keep working on the things that are meaningful to me (goals), and upgrade them to the promise level.

Calling these unmet goals Promises to Keep, helps me focus with intention and without blame/frustration in the new year. I invite you to use this approach and see the difference in attitude when you approach the new year.  Of eleven major goals that I set for 2013, I accomplished six so far, and I intend to turn those other five unto 2014 promises.

I am already working on setting new goals for 2014. The process excites me and keeps me going despite any obstacles that may appear unexpectedly. It is how I function best, and  how I keep myself inspired when “life” happens. Today, as I thought about this year and pondered about the next, I felt a sense of relief and grounding knowing that as long as I have promises to keep, all is well.    

Just a Few Words

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New Orleans: Thank you message in the grotto o...

New Orleans: Thank you message in the grotto of Our Lady of Guadalupe Church; added by those for whom prayer or miracles were granted (Photo credit: Wikipedia)

This was not the intended post for today, but it is what I needed to write. I write it for you, as for myself. The truth is that I probably need these words more than you do. Sometimes, life has a funny way of showing up. It shows up in the expected as well as the unexpected. It would not be call living if it weren’t that way. It would be programming instead, and I particularly don’t like the word programming that much. So I have assumed the attitude of welcoming life with its expectations as well as with its surprises; in the end, I know that it serves the purpose – it completes the picture. It is the journey. Sometimes, the journey might not be as easy as expected or work  as you have planned; however, it is your journey, my journey, and it must be lived. Living the unexpected journey is the challenging part. Living the expected is always easy. It is the unexpected that shapes your character. Whoever said “what doesn’t kill you makes you stronger” was probably thinking along those lines. And it is a fine line sometimes. But in the end, you know, I know, who holds the pen to draw those lines. You/I hold the pen with gratitude and keep on drawing along the way or we break it into pieces. But know (I know) that a broken pen ceases to write. It is gratitude that holds the picture together.

Whatever events/challenges/the unexpected life brings you, live it with gratitude. In the end, when you halt to rest, and look back, you will do so with a smile. If you smile, then you will know that you are ready to keep walking the journey, stronger, and maybe wise as well. In your heart, my heart, we know that sometimes it takes just a few words … of gratitude, strength, wisdom, encouragement, sometimes the right unexpected words for the unexpected part of the journey. I need them, you need them, we all need them at some point in our lives.

With gratitude,

Inkspeare

The Lemons of Life

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English: Lemons Español: Linomes

English: Lemons Español: Linomes (Photo credit: Wikipedia)

If life gives you lemons, you either go with the rest and make lemonade, or you play with them, juggle a few minutes, make tea, make a pomander/potpourri with them, or whatever it is that fits your lemon best.

I thought that we were all a part of everything, but I realized that this only made us a piece of the puzzle. Today, I understood that it is all a process, and we are all it. We are the process, not just part of it. Somehow lemonade seems boring now.

 

A Symphony of Human Comfort – The Magic of One in Many

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The Antennae Galaxies are undergoing a collisi...

The Antennae Galaxies are undergoing a collision that will result in their eventual merger. (Photo credit: Wikipedia)

Have you ever gotten the right words of comfort when you needed them? Has the right book suddenly came into your hands when you were looking for answers or pondering an issue, deeply looking for some comfort? Somehow, it seems that we experience these occurrences when we seem to have lost our hope, or when our mind/heart is experiencing turmoil, and need to find a little ray of hope or “something” that will point us in the right direction, as our life compass has undergone a little interference. When we happen to find that ray of light, we feel comforted, as well as grateful. Grateful for the ones who have written the words that seem to make so much sense today, as sometime ago. It is like a symphony of human comfort that is as old as we are, that transcends time, space, culture, race … the right words at the right time. “In the beginning was the Word, and the Word was with God, and the Word was God.” – John 1:1

We are part of everything, and everything in us, a concept that for some is difficult to grasp, and that is understandable. Many times, I see a connection in everything that surrounds me. It is in those little moments of serendipity that I feel that connection stronger. It is when the works of someone who lived many years or centuries ago, happen to touch my soul today, and offer insight – whether spiritual insight, or one of those “aha” moments, when my questions seem to have been answered. It is then that I understand that we are one in many. As if our collective knowledge comforts our collective souls. We are part of a greater process, each one contributing in perfect time and harmony, each one influencing one another.

I leave you with a poem that I wrote sometime ago – “One in Many”

One in Many

On this day I shall wish

many blessings, harmony

When the night gives in to day

and the day nestles the night,

we will be as one in many.

Shine your light for it will be

as the beacon one will see

Always seek your love to give

without measure, plenty and free.

As you give you will receive,

one in many it has been.

Me, You, It, one and the same,

Love, One Source, is One in many.

As you wish it will be done,

may you wish, joy, peace, and love

For it returns the wish to wisher,

two ten fold, as one in many.

The Comfort Cup of Coffee

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I love sci-fi and monster movies, not so much people killing people, but more the fantastic kind – werewolves, mummies, aliens, vampires …. One thing these movies have in common is the cup of coffee that the desperate people who have run for their lives decide to have once they have found shelter, a safe place for a brief time, until the ordeal starts again. It never fails, whether in an abandoned building, a hut, the middle of the forest, or a cave, they manage to make that cup of coffee that seems to bring comfort, somehow. This is one of my favorite moments in a movie, so much, that sometimes, I run to the kitchen and make a cup of coffee for myself, as if I too, am being comforted, and inside the movie. Besides, I happen to love coffee so much, that any excuse is good enough to have that extra cup. Why am I writing about coffee? Well, because we all need that moment, or what I call “the comfort cup of coffee.”

We need to have that moment of peace, of feeling safe, of stopping all the running we do and coming to a halt – to meditate, ponder, and reassess our direction. We need that cup of coffee (whatever that may be for you) to help us reenergize and keep going. One thing I have understood is to take that moment when I seem to need it – it makes a difference in what follows next. Whether your cup of coffee is time alone for yourself, a much-needed vacation, a weekend or day off, a sabbatical, a walk in the woods or the beach, or time well spent with people you love and have not seen for a while … it doesn’t matter what it is, because it is personal, and the result is always “feeling better,” “re-energized,” and “strong.” Timing is also different for everyone; you will know when it is time for that comfort cup of coffee.

Food for thought – What represents that cup of coffee in your life? Have you ignored the need for it? Why? What happened as the result of not having it?